Range of Motion Exercises: Begin with gentle range of motion exercises to improve flexibility and reduce stiffness. These may include wrist flexion and extension, elbow flexion and extension, pronation, and supination exercises.
Manual Therapy : Incorporate manual therapy techniques such as soft tissue mobilization, joint mobilizations, and myofascial release to alleviate muscle tightness, improve joint mobility, and reduce pain.
Modalities : Consider the use of modalities such as heat therapy, cold therapy, ultrasound, or electrical stimulation to complement the exercises and promote healing.
Progressive Loading : Gradually progress the intensity and difficulty of exercises as tolerated by the patient. Monitor their response and adjust the treatment plan accordingly.
Follow-up and Monitoring : Schedule regular follow-up appointments to monitor progress, reassess the condition, and make any necessary adjustments to the treatment plan. Encourage open communication and address any concerns or questions the patient may have.
