Foot Mobilisation Treatment

Foot is a base of human body. It has very special mechanism to help in walking. Its spring  like system absorb mechanical energy and revert back in process . It arch magnitude is important.Reduced arch hamper in gait and in long term cause foot pain . If condition not treated well frontal knee pain and low back pain developed in due course of time

Foot Mobilisation is a gentle and effective way of treating the cause of foot pain. Joint mobilisation and manipulation combined with specialised exercises can correct foot biomechanics that are the cause of foot, heel, ankle, leg, knee, hip & back pain.
Foot Mobilisation can improve the comfort and effectiveness of orthotics, and can even eliminate the need for orthotics at all!

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foot mobilisation physiotherapy treatment in Noida
foot mobilisation physiotherapy treatment in Noida

Foot Mobilization Physiotherapy Treatment

Foot mobilization is a physiotherapy technique that involves the gentle movement and manipulation of the joints and soft tissues of the foot. This treatment aims to improve joint mobility, reduce pain, and enhance overall function. Foot mobilization is often used for conditions such as foot and ankle pain, plantar fasciitis, and other musculoskeletal issues. Here are some aspects of foot mobilization physiotherapy treatment:

  1. Assessment:
    • Before starting foot mobilization, a physiotherapist will conduct a thorough assessment to understand the specific issues you're experiencing. This may involve examining your foot structure, range of motion, and any areas of pain or discomfort.
  2. Joint Mobilization:
    • Joint mobilization involves the application of controlled, gentle forces to the joints of the foot. This can help improve joint mobility, reduce stiffness, and alleviate pain.
    • Physiotherapists use specific techniques to mobilize different joints in the foot, such as the ankle, subtalar joint, and midfoot joints.
  3. Soft Tissue Mobilization:
    • In addition to joints, soft tissues such as muscles and ligaments are often targeted during foot mobilization. Soft tissue mobilization techniques may include massage, stretching, and myofascial release to improve flexibility and reduce muscle tightness.
  4. Exercise Prescription:
    • Physiotherapists commonly prescribe specific exercises to complement foot mobilization. These exercises may focus on strengthening muscles, improving balance, and enhancing overall foot function.
    • Home exercise programs are often provided to empower individuals to continue their rehabilitation outside of physiotherapy sessions.
  5. Education:
    • Physiotherapists educate patients about their condition, contributing factors, and strategies for self-management. This may include advice on footwear, modifications to daily activities, and lifestyle changes to support foot health.
  6. Orthotics:
    • In some cases, the physiotherapist may recommend orthotic devices to provide additional support and alignment for the foot. Customized orthotics can help address biomechanical issues contributing to foot pain.
  7. Progress Monitoring:
    • Throughout the course of treatment, the physiotherapist will assess progress and make any necessary adjustments to the treatment plan. This may involve modifying exercises, adjusting joint mobilization techniques, or introducing new strategies based on the individual's response to treatment.

It's important to note that the specific techniques and approaches used in foot mobilization can vary based on the individual's condition and the physiotherapist's assessment. If you are experiencing foot pain or discomfort, it's advisable to consult with a qualified physiotherapist or healthcare professional for a thorough assessment and personalized treatment plan.